Gemenskap5 aug 2022

Biohacker Approved

CAROL is the bike of choice at all of Dave Asprey's Upgrade Labs — the world’s first Human Upgrade Centers — and here's why.

@dave.asprey

Biohacker Approved

Dave Asprey, the father of biohacking, is so confident in CAROL Bike’s cardio biohacking power, that you’ll find them in his Upgrade Labs—the world’s first Human Upgrade Centers. Where recovery, performance, and cognitive technologies combine to help the body function better.

Before developing a range of science-backed workouts, CAROL Bike was founded on the principles of Reduced-Exertion HIIT (REHIT). Designed to hit the sweet spot for health and fitness—with added AI-personalization. Those same principles align with what Dave’s striving for: to elevate human performance using the latest scientific research. And now he’s sharing these findings with his community.

“This is real. CAROL Bike gives you double the results of traditional exercise—in 90% less time.”

Working out for just 15 minutes a week, as a CAROL Bike rider you can expect a 12% improvement in your cardiorespiratory fitness (measured as VO2max) in just 8 weeks. That’s a really big deal.

Want to hear more? Get the full podcast here.

Dela din berättelse med CAROL Bike-gemenskapen.

Cyklar du med CAROL? Berätta vad som förändrades — din berättelse kan bli nästa på den här sidan.

Skicka din berättelse

The 5-minute cardiovascular anchor

Melini’s story: the science sold her, the results kept her riding.

“CAROL Bike takes away all excuses”

Nearly 600 rides since 2019: how a holistic dentist keeps his VO2max climbing in minutes a week.

From last to leaderboard: A transformation story

Learn how the mental challenges of CAROL Bike workouts empowered rider Ed to achieve significant fitness milestones and newfound mental toughness.

Få ut mest möjliga av varje sekund.

Bli en del av vår gemenskap med 35 000+ cyklister.

Köp CAROL Bike