Workouts8 maj 2023
REHIT Intermediate: 2x15-second sprints
Easier to do than REHIT Intense, but still estimated to deliver around 70% of the fitness benefits.
Czytaj dalej
Więcej w: Workouts
REHIT Energizer: 3x10-second sprints
A much lighter variation of CAROL’s main workout.
REHIT Intermediate: 3x15-second sprints
A lighter variation of CAROL’s main workout.
REHIT Energizer: 2x10-second sprints
The easiest variation of CAROL’s main workout.Niech liczy się każda sekunda.
Dołącz do naszej społeczności ponad 35 000 osób.