Workouts May 8, 2023
Regular Free Ride
Work out your own way by controlling timing and resistance with the slider at the bottom of your CAROL Bike screen.
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Zone-Based Free Ride
Train in your AI-personalized power and heart rate zones.
Target Power Free Ride
Apply your perfect target power and start pedalling.
4x4 Norwegian Zone 5 Intervals
Use as a challenging substitute for REHIT or Fat Burn rides.Make every second count.
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