Community Jul 30, 2025
Why CAROL Bike is essential for this wellness expert
Physical therapist Susan shares her journey with CAROL Bike—how it’s helped her lower blood pressure, improve VO2max, and fit effective training into a busy life. Now, it’s a tool the whole family relies on.
When Susan first heard about CAROL Bike on a wellness podcast, she was curious. As the owner of an integrated wellness physical therapy practice, she immediately saw its potential, not just for her patients but also for her own health.
“I thought it would be a nice addition for both patients and myself, because I was trying to lower my blood pressure naturally,” Susan explains.
That decision marked the start of a fitness journey that has now lasted more than 2 years—and is still going strong.
Built for busy schedules
CAROL Bike quickly became more than a professional tool for Susan. It’s now an essential part of her personal wellness routine.
“I use it 3x/week for the REHIT Intense workout to address my cardiovascular goals and improve my VO2max, and the Fat Burn workouts a couple of times/week, as time permits,” she says.
With her schedule often packed, CAROL Bike’s ability to deliver effective workouts in minutes makes all the difference.
Supporting the whole family
What began as a wellness tool for Susan has since become part of her household’s routine. “It’s ended up being a great in-home training tool for my triathlete son,” she says. Supporting up to 8 rider profiles, CAROL Bike’s versatility makes it easy for different family members to use it in ways that fit their individual fitness goals.
After more than 2 years of regular use, her advice to those considering CAROL Bike is simple and direct: “Do it… I strongly recommend adding CAROL Bike to your daily/weekly workout routine to address your fitness and wellness goals.”
For Susan, CAROL Bike not only offers convenience, but it’s also a powerful way to support her cardiovascular health, keep her blood pressure in check, and help her family stay on track with their training.
Share your story with the CAROL Bike community.
Riding with CAROL? Tell us what changed — your story could be the next one on this page.
Poursuivez votre lecture.
More in Community
The 5-minute cardiovascular anchor
Melini’s story: the science sold her, the results kept her riding.
What a doctor actually does for cardio
He’s medically trained, time-poor, and 6 months in. Dr. Jordan Robins on why CAROL stuck.
“CAROL, there is no substitute.” - Jeremiah’s story, 8 weeks in
A YouTube rabbit hole, an order placed the same day, and a VO2max up from 44 to 52.4 in 8 weeks.Make every second count.
Join our 35,000+ rider community.
